Group Fitness Schedule |
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
5:30 - 6:15am
Step Sculpt
Ellen |
|
5:30 - 6:15am
Step
Dianna |
|
5:30 - 6:15am
Step
Dianna
|
8:30 - 9:30am
Step
Paula |
8:30 - 9:30am
Cardio Pump
Amanda |
9:00 - 10:00
Step Pump
Amanda
|
9:00 - 10:00
Muscle Pump
Leslie |
9:00 - 10:00
Kickboxing
Amanda |
9:00 - 10:00
Muscle Pump
Linda |
9:00 - 10:00
Spin*
Leslie |
9:30 - 10:30
Muscle Pump
Paula |
9:45 - 10:45
Spin*
Melinda |
5:15 - 6:00pm
Boot Camp
Donna
|
5:15-6:00pm
Muscle Pump
Erica |
5:15 - 6:00pm
Zumba
Dianna |
5:15 - 6:00pm
Muscle Pump
Melinda |
5:15 - 6:00
Cardio Pump
Mindy |
|
|
6:00 - 7:00
Spin*
Leslie |
6:15 - 7:00
Step
Paula |
6:15 - 7:00
Pilates
Dianna |
6:15 - 7:00
Kickboxing
Amanda |
6:00 - 7:00
Zumba
Lisa |
|
|
|
7:00 - 8:15
YOGA*
Lisa |
7:00 - 7:45
Spin*
Jeri
|
7:00 - 8:15
YOGA*
Lisa
|
|
|
Updated 3/9/10 |